Improving mental health

Whether you’re managing a mental health condition or looking to improve your overall mental health we have services to support you.

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Online wellness community

Find information and resources in our free online wellness community. Join using the link above.

Subscribe for multiple benefits

Subscribe for just £12 a month to gain access to yoga, mindfulness, meditation, guided relaxation and more.

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One to one coaching

Utilise our coaching services to identify strategies to suit your own unique situation and needs.

© The Wellbeing and Wellness Coach Ltd 2021